The Casual Conversation

Welcome to The Casual Conversation with your hosts Greg Horton and John "Chip" Thomas. Join us as we discuss mental health, fitness, small businesses in our community, and anything else we find exciting! *Please note that we discuss sensitive topics such as mental illness and suicide. Our podcast may not be right for all listeners. All views in this podcast are personal and do not constitute mental health and wellness advice. If you require mental health assistance, please reach out to your family doctor, visit the nearest emergency department, or text/call *988.

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Episodes

Latest Episodes

5 days ago

An interview with Sarah of Honest Truth Support Services

5 days ago

54 min

Join us as we discuss mental health with Sarah Chouffot, RSSW/Psychotherapist. Sarah owns Honest Truth Support Services, a private practice in Strathroy, Ontario. Sarah is trained in many mental health interventions - all the way from play therapy for children to end-of-life doula for seniors.

Thanks for listening!

- Greg & Chip

5 days ago

54 min

Oct 26, 2026

Disc Golf for Battle Buddies

Oct 26, 2026

1 hr 3 min

On September 20th, we chatted with Donna VanderHeiden, Len VanderHeiden, Rob Lalande, Al Azevedo, and Zach Hoefnagels as they competed for the disc golf championship!
Together, we helped raise funds for Battle Buddies Canine, a charitable organization that helps Canadian veterans living with PTSD regain independence and purpose through professionally trained service dogs.
Check them out on Facebook or visit www.battlebuddiescanine.com
Thanks for listening,
Greg & Chip

Oct 26, 2026

1 hr 3 min

Oct 26, 2026

Welcome to The Casual Conversation

Oct 26, 2026

51 min

Welcome to our first episode, where we discuss The Casual Athlete's history. Stay tuned for more episodes with exciting guests!
Thanks for being here with us!
- Greg & Chip

Oct 26, 2026

51 min